This pan-fried cod recipe is like no other! The cod fillets are cooked in a buttery wine sauce, allowing the fish to soak up so much flavor. You’re left with a flaky fork-tender fish exploding with flavor. The cod is beautifully enhanced with the white wine sauce, adding richness to every bite. Cod fish is so diverse, it can range from an incredible fish recipe like this, to homemade fish tacos.

A white fish, like cod, naturally pairs incredibly with butter. That is why our skillet-buttered cod is one of our best recipes!

Cod fish recipe in a skillet with tomatoes, and freshly chopped herbs.

One of the best parts of this cod recipe is that it will be ready in 15 minutes. The cod fillets are seasoned, then cooked in a tomato butter wine sauce and topped with fresh herbs. The tomatoes burst and release juices, complimenting the delicious wine and butter sauce.

If you’ve never tried a wine sauce, then you are missing out! Wine can bring such a depth of flavor and richness to our dish. Our chicken marsala recipe is made so delicious with a marsala wine. You can even use wine to create a rich pasta dish, like our chicken scampi pasta.

Why You Should Try This Recipe:

  • Classy. The flavors in this dish are so elegant you’ll feel like you’re at a fancy restaurant. 
  • Easy recipe. This 15-minute recipe is too easy not to try.  
  • Meal prep. Make this fish in advance for an easy meal prep.
Upclose picture of how to cook a simple cod recipe with tomatoes and sauce.

Ingredients: 

  • Cod – skinless cod filets. 
  • Spice blend – a blend of salt, ground black pepper, cumin, paprika, garlic powder, chili powder
  • Wine sauce- unsalted butter, chicken broth, white wine, and cherry tomatoes make up the rich wine sauce.
Recipe for how to cook cod fish! Seasoning the cod fish, making the wine sauce and tomatoes.

How to Make Pan-Fried Cod

  1. In a small bowl, combine the seasoning ingredients and mix. Season the cod fillets on both sides. 
  2. To a skillet that’s on medium-high heat, add broth, wine, and cherry tomatoes. Cook for five minutes or until tomatoes begin to burst and the alcohol cooks off. 
  3. Add butter to the pan and stir it in until the butter melts. 
  4. Add the cod fillets and pan fry for 3-4 minutes on each side. Flip and cook for 3-4 more minutes.
  5. Finish with fresh herbs and enjoy!

Serving Suggestions

A delicate cod fillet is best served over fluffy white rice or mashed potatoes with a side of air-fried asparagus.

How to Store Cod

Refrigerate: Store leftovers of cod in the fridge for up to 3 days in an airtight container. 

Reheat: Warm up the fish on low-medium heat until reheated. 

Freeze: We don’t recommend freezing the cooked cod because the fish is delicate, and being thawed and reheated will ruin the texture. 

Recipe FAQs

What kind of wine is best for a wine sauce?

Use any dry white wine for this recipe, and I used an inexpensive Chardonnay with excellent results.

Can this recipe be made with another fish?

This wine sauce pairs best with a white fish. You can use flounder, halibut, and even tilapia!

How can I substitute the wine?

Although the wine adds incredible flavor to the dish, you can substitute it for chicken broth. 

Seasoned codfish in a wine sauce with tomatoes and fresh herbs.

Try These Other Seafood Recipes:

If you tried this pan-fried cod recipe or any other recipe on my website, please leave a star rating and let me know how it went in the comments below – we appreciate it!

Cod Recipe in Butter Wine Sauce

Author: Valentina
Print
4.91 from 10 votes
Amazing cod recipe. Flaky and juicy cod fillets with tomatoes in a wine butter sauce, ready in 15 minutes
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4 servings

Ingredients

cod-

  • 1 1/2 lbs fresh cod fillets
  • 5 Tbsp unsalted butter
  • 1/3 cup chicken broth
  • 1/4 cup white dry wine
  • 6 oz cherry tomatoes
  • herbs chopped (cilantro or parsley)

cod seasoning-

Instructions

  • In a small bowl, combine all the ingredients for the seasoning. Combine the salt, pepper, cumin, paprika, garlic and chili powder. 
  • Season cod on all sides.
  • In a skillet, over med heat, add the broth, wine and cherry tomatoes, cook 5 minutes or until tomatoes start to burst and release juices.
  • Add butter, cook until butter melts, stirring the sauce.
  • Once butter melts add the cod. Cook over medium/high heat 3-4 minutes on each side, flipping halfway through the cooking. (DON'T over cook the cod.)
  • Pour sauce over cod. Add fresh chopped herbs and serve.

Notes

  • Refrigerate: Store leftovers of cod in the fridge for up to 3 days in an airtight container.
  • Reheat: Warm up the fish on low-medium heat until reheated. 


Nutrition

289kcal Calories3g Carbs31g Protein16g Fat9g Saturated Fat1g Polyunsaturated Fat4g Monounsaturated Fat1g Trans Fat111mg Cholesterol465mg Sodium828mg Potassium0.5g Fiber1g Sugar876IU Vitamin A11mg Vitamin C41mg Calcium1mg Iron
Nutrition Facts
Cod Recipe in Butter Wine Sauce
Amount Per Serving
Calories 289 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 9g56%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 111mg37%
Sodium 465mg20%
Potassium 828mg24%
Carbohydrates 3g1%
Fiber 0.5g2%
Sugar 1g1%
Protein 31g62%
Vitamin A 876IU18%
Vitamin C 11mg13%
Calcium 41mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
(The nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)