Cod Recipe in Butter Wine Sauce
Amazing cod recipe. Flaky and juicy cod fillets with tomatoes in a wine butter sauce, ready in 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 servings
- 5 Tbsp unsalted butter
- 1/3 cup chicken broth
- 1/4 cup white dry wine
- 6 oz cherry tomatoes
- herbs chopped (cilantro or parsley)
- 1 ½ lbs fresh cod fillets
- ½ tsp salt
- ¼ tsp ground pepper
- ¼ tsp ground cumin
- ½ tsp ground paprika
- ¼ tsp garlic powder
- ¼ tsp chili powder
In a small bowl, combine all the ingredients for the seasoning. Combine the salt, pepper, cumin, paprika, garlic and chili powder.
Season cod on all sides.
In a skillet, over med heat, add the broth, wine and cherry tomatoes, cook 5 minutes or until tomatoes start to burst and release juices.
Add butter, cook until butter melts, stirring the sauce.
Once butter melts add the cod. Cook over medium/high heat 3-4 minutes on each side, flipping halfway through the cooking. (DON'T over cook the cod.)
Pour sauce over cod. Add fresh chopped herbs and serve.
Calories: 1161kcal | Carbohydrates: 10g | Protein: 124g | Fat: 62g | Saturated Fat: 37g | Cholesterol: 445mg | Sodium: 1859mg | Potassium: 3286mg | Fiber: 1g | Sugar: 5g | Vitamin A: 3645IU | Vitamin C: 51.1mg | Calcium: 145mg | Iron: 4.3mg