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Cod Recipe in Butter Wine Sauce

Amazing cod recipe. Flaky and juicy cod fillets with tomatoes in a wine butter sauce, ready in 15 minutes
Course Dinner
Cuisine American
Keyword cod recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 servings
Calories 1161kcal
Author Valentina's Corner

Ingredients

cod-

  • 5 Tbsp unsalted butter
  • 1/3 cup chicken broth
  • 1/4 cup white dry wine
  • 6 oz cherry tomatoes
  • herbs chopped (cilantro or parsley)
  • 1 ½ lbs fresh cod fillets

cod seasoning-

  • ½ tsp salt
  • ¼ tsp ground pepper
  • ¼ tsp ground cumin
  • ½ tsp ground paprika
  • ¼ tsp garlic powder
  • ¼ tsp chili powder

Instructions

  • In a small bowl, combine all the ingredients for the seasoning. Combine the salt, pepper, cumin, paprika, garlic and chili powder. 
  • Season cod on all sides.
  • In a skillet, over med heat, add the broth, wine and cherry tomatoes, cook 5 minutes or until tomatoes start to burst and release juices.
  • Add butter, cook until butter melts, stirring the sauce.
  • Once butter melts add the cod. Cook over medium/high heat 3-4 minutes on each side, flipping halfway through the cooking. (DON'T over cook the cod.)
  • Pour sauce over cod. Add fresh chopped herbs and serve.

Nutrition

Calories: 1161kcal | Carbohydrates: 10g | Protein: 124g | Fat: 62g | Saturated Fat: 37g | Cholesterol: 445mg | Sodium: 1859mg | Potassium: 3286mg | Fiber: 1g | Sugar: 5g | Vitamin A: 3645IU | Vitamin C: 51.1mg | Calcium: 145mg | Iron: 4.3mg