Easy Blackened Salmon Recipe
Savor the spicy and smoky delight of blackened salmon – a mouthwatering dish that combines bold flavors with tender, flaky fish. It's a delicious, healthy option packed with omega-3 goodness. Taste the perfect balance of heat and tenderness in every bite.
Ingredients
- 1 1/2 pounds salmon fillet
- 1 tsp ground paprika
- 1/2 tsp salt
- 1/2 tsp garlic powder
- 1/4 tsp onion powder
- ½ tsp Italian seasoning
- 2 Tbsp olive oil
- 2 Tbsp unsalted butter
- 1 Tbsp lime or lemon juice
Instructions
- In a small bowl, combine the paprika, salt, garlic, onion, and Italian seasoning to create the blackening spice rub.
- Pat the salmon fillets dry with paper towels, then generously coat both sides of each fillet with the spice rub, pressing it into the flesh for maximum flavor.
- Heat a large cast-iron skillet over high heat until it's hot. Add the oil and butter, swirling to coat the pan evenly.
- Carefully place the seasoned salmon fillets into the hot skillet, skin-side down. Cook for about 2-3 minutes until the spice rub forms a dark, flavorful crust.
- Carefully flip the salmon fillets using a spatula and cook for an additional 2-3 minutes on the other side, or until the salmon is cooked to your desired level of doneness. The flesh should be opaque and flake easily with a fork.
- Remove the blackened salmon from the skillet and let it rest for a minute or two.
- Serve the blackened salmon hot with a squeeze of lemon or lime on top along with your choice of side dishes, such as rice, vegetables, or a fresh salad.
Notes
Notes:
- Storage: Store leftover salmon refrigerated in an air-tight container for up to 3 days.
- Reheat: You can reheat in the oven to 275°F to get the crispy crust again or on a skillet over low heat until warmed.
- Skillet: A cast-iron pan will give the best results, but you can still achieve a great result with a heavy bottom skillet.