Cauliflower Salad Recipe

This Cauliflower Salad Recipe is the perfect salad for potlucks. It's easy to make and the cauliflower, meat, cucumbers and red peppers with a mayo dressing work so well together. Keto diet approved. 
Course Salad
Cuisine Russian
Keyword cauliflower salad, cauliflower salad recipe, easy salad, keto diet, vegetable salad
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 servings
Calories 296kcal


  • 1/2 head of cauliflower, into small florets
  • 1 small cucumber, sliced
  • 1/2 red pepper, cubed
  • 2 - 3 green onions, chopped
  • 1/4 lb doktorskaya kolbasa (bologna), cubed
  • 1/2 cup mayonnaise
  • salt and pepper, to taste to taste


  • Cut your cauliflower into small even-sized florets.
  • Slice the cucumber.
  • Cube the red pepper.
  • Thinly chop the green onion.
  • Cube the bologna.
  • Add mayo, salt and pepper to taste. Mix well. Serve.


Calories: 296kcal | Carbohydrates: 5g | Protein: 5g | Fat: 28g | Saturated Fat: 5g | Cholesterol: 28mg | Sodium: 457mg | Potassium: 279mg | Fiber: 1g | Sugar: 3g | Vitamin A: 620IU | Vitamin C: 29.2mg | Calcium: 42mg | Iron: 0.8mg