Valentina Ablaev
This strawberry banana smoothie is gonna be your new favorite smoothie recipe. This quick and smoothie recipe is packed with protein and fruit, making it a nutrient-rich, refreshing drink. A strawberry banana smoothie is an excellent option for breakfast and can also be enjoyed as a refreshing drink.
Making a smoothie from scratch is a fun process that gives you delicious results. This smoothie is packed with strawberries and banana, but what makes this smoothie truly great is the texture! Greek yogurt and whole milk make this smoothie thick and creamy while also providing calcium and protein!
This classic smoothie recipe is the ideal kid-friendly drink. Our next favorite is our mango pineapple smoothie – the perfect tropical treat.
Health Benefits of a Strawberry Banana Smoothie:
Strawberry banana smoothie offers real nutritional value, yes, please.
Bananas are a great source of potassium, helping to boost energy levels and regulate blood pressure. Strawberries are loaded with vitamin C and antioxidants that strengthen the immune system. So, not only is the smoothie absolutely delicious, but it’s quite nutritious as well.
Your New Summer Beverage
Why make a strawberry banana smoothie? This smoothie makes a quick and easy meal loaded with nutrients. Yes, it is a sweet treat, but what better way is there to get your fruit and calcium in?
The pureed shake is loved by kids and adults alike, and it’s the drink you won’t feel bad serving.
Ingredients for a Strawberry Banana Smoothie
- Banana – use a ripe banana for the best flavor and texture.
- Strawberries – fresh or frozen strawberries will work for this recipe.
- Honey – just to sweeten a bit – add more or less, to taste.
- Milk and yogurt – forms the base of the beverage.
- Ice – is an optional addition to smoothies, but it adds a great texture to the smoothie.
See the recipe card below for a full list of ingredients and quantities.
Smoothie Variations
All of the add-ins, substitutions, and different variations to the recipe you want to make.
- Low-sugar: Swap out the honey for a sugar-free sweetener, or skip the sweetening altogether!
- Dairy-free: Make this smoothie fit your dietary needs! Replace the milk with your favorite dairy-free milk like oat milk, almond milk, or coconut milk!
- Protein Shake: Add a scoop of your favorite vanilla protein powder for the perfect post-workout drink!
- Add more fruit: Add blueberries to make a delicious blueberry banana smoothie!
- Greens: Add kale or spinach for a green option.
How to Make a 5-Minute Smoothie
- Blend. Add all of the ingredients to the blender. Pulse until smooth and blended.
- Serve, and enjoy!
Expert Tips:
- Use frozen fruit: Try using frozen strawberries and bananas, and skip the ice to achieve a delicious and thick smoothie.
- Serve immediately: No one likes a runny smoothie, which is why this drink is best when served right away.
- Use ripe fruit: The KEY to creating the bold and sweet natural flavors.
How to Serve Smoothies
- Breakfast: Serve this smoothie with our quick and easy egg bites for the perfect breakfast on the go.
- Summer bbq: Serve this smoothie with some bbq chicken and a fresh summer salad for the perfect summer lunch.
Store & Reheat
- Storage. Store the leftover smoothie in the fridge and enjoy it within the next 24 hours for optimal texture.
- Freeze. Store the smoothie for longer in the freezer! The smoothie will keep fresh for up to 3 months if stored properly. Thaw: Place the smoothie from the freezer into the fridge overnight.
More Summer Beverage Recipes
If you enjoyed this classic strawberry banana smoothie recipe, be sure to try our other easy drink recipes; here are some of our favorites:
If you’ve tried this strawberry smoothie recipe or any other recipe on my website, please leave a star ratingand let me know how it went in the comments below – we appreciate your feedback!
Strawberry Banana Smoothie
Ingredients
- 1 banana
- 2 1/2 cups strawberries fresh or frozen
- 3 Tbsp honey
- 1/2 cup whole milk, or almond milk
- 1/2 cup plain or vanilla yogurt (or Greek yogurt)
- 1/3 cup ice, optional
Instructions
- Add all the smoothie ingredients to the blender.
- Blend the mixture until smooth.
- Serve, and enjoy friends!
Notes
- Frozen is best: For the best texture, use frozen strawberries for this smoothie recipe.
- Serve immediately: For the best texture, serve this smoothie right away. You can also store leftovers in the fridge for later use.
Nutrition
FAQ’S
Smoothies are best enjoyed immediately, but you can also make them in advance and store them in the refrigerator.
Adding yogurt to your smoothie makes it creamy and adds protein, but it is entirely optional!
This smoothie is packed with fresh fruit, protein, and milk, making it an easy and delicious way to get your nutrients.
Yes, you can substitute milk for apple juice to make a delicious dairy-free smoothie.
