Cabbage Cucumber Tomato Salad (Spring Salad)

This Cabbage Cucumber Tomato Salad is everything you can ask for in a salad. It’s so easy to make, it is loaded with nutrients and so healthy. The cucumber tomato salad and cabbage with oil and cilantro is perfect to enjoy any time of the year and the ingredients are already most likely in your fridge.

Cabbage cucumber tomato salad in a bowl with a spoon and towel.

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There’s nothing better than a fresh crispy salad. Especially one that uses regular everyday ingredients you most likely already have in your refrigerator. The thinly sliced cabbage with julienned cucumbers, sliced onions and tomatoes is such a treat with cilantro and an easy oil dressing. The flavors are so unexpectedly great together.

Step by step pictures on how to make this cucumber salad with cabbage, onion, and tomatoes.

How to make Cucumber Tomato Salad-

  1. Finely shred cabbage using a mandoline slicer.
  2. Slice tomatoes.
  3. Slice cucumbers.
  4. Finely chop cilantro or parsley.
  5. Combine ingredients.
  6. Add dressing and season with salt and pepper, to taste.

Close up of cabbage cucumber tomato salad in a large bowl with a spoon.

What’s best to eat with the Cucumber Tomato Salad?

This is great with some Bacon and Mushroom Chicken or even a Meat and Potato Casserole and of course fresh Uzbek Lepyoshki.. 🙂

I hope you give this crispy and crunchy recipe a try. Once you try it, you will love it so much and it will be a frequently requested salad for parties, potlucks and get-togethers.

5 from 1 vote
Spring salad with cabbage, tomatoes and cucumbers with a light dressing.
Spring Salad
Prep Time
10 mins
Total Time
10 mins
 

Cucumber Tomato Salad recipe with fresh cabbage, onions and an oil dressing with fresh cilantro. The perfect salad recipe to enjoy all year round. 

Course: Salad
Cuisine: Mediterranean
Servings: 4 servings
Calories: 185 kcal
Author: Valentina's Corner
Ingredients
  • 1 1/2 cups packed shredded white cabbage, shredded
  • 2 medium tomatoes, sliced
  • 1/2 English cucumber (or 2 small cubes), sliced
  • 1/2 medium red onion, sliced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup fresh dill, chopped
  • 5 Tbsp olive oil
  • 2 tsp vinegar
  • salt and pepper, to taste
Instructions
  1. Shred the cabbage.

  2. Cut the cucumber in half and slice.
  3. Slice the tomato in half and into thin slices.

  4. Slice the red onion very thin.
  5. Chop the dill and cilantro.
  6. Combine the olive oil and vinegar pour over the ingredients. Salt and pepper the salad. Mix. Serve immediately.
  7. Simple as that. Enjoy!!

Nutrition Facts
Spring Salad
Amount Per Serving
Calories 185 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 2g 10%
Sodium 11mg 0%
Potassium 287mg 8%
Total Carbohydrates 6g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 1g 2%
Vitamin A 17.4%
Vitamin C 27.7%
Calcium 3.2%
Iron 3.8%
* Percent Daily Values are based on a 2000 calorie diet.

NUTRITION DISCLAIMER

Valentina's Corner

Show 8 Comments
  • Brenda 06/07/2018, 11:16 pm

    The Spring Salad looks good, but can you recommend a substitution for the cilantro? I get the soapy flavor from fresh cilantro.

    • admin 06/08/2018, 11:27 pm

      What a bummer, Brenda. Parsley would be a great substitute, or just leave it out completely. Hope you love the salad. 🙂

  • Richa Gupta 01/05/2018, 9:52 pm

    Wonderful combo and the salad looks healthy too!

    • admin 01/06/2018, 6:20 pm

      Thanks so much, Richa. 🙂

  • Carolyn 01/04/2018, 6:56 pm

    I love how colorful this is!

    • admin 01/04/2018, 7:39 pm

      Thank you, Carolyn, I hope you enjoy this salad.:)

  • Danna K. 05/29/2016, 1:59 am

    Thanks for the very good recipe!!! So tasty!!!

    • admin 05/29/2016, 2:24 pm

      So glad you tried this Danna… I love this salad. It’s super easy to make, ingredients are almost always on hand, plus healthy.. Whahooo!!! 🙂

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