Cauliflower Cucumber Corn Salad (VIDEO)

Cauliflower Cucumber Corn Salad Recipe. This easy salad is loaded with corn, cauliflower, cucumbers, peppers and dill with a mayo dressing is the perfect salad to enjoy all year long.

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This fresh, crispy and crunchy salad is truly wonderful. The cauliflower florets go so well with corn, cucumber and red pepper. It’s an unexpected combination that works! Since it doesn’t get soggy quickly, it’s great to serve at a potluck, brunch or party.

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How to Make Cauliflower Salad-

• Cut your cauliflower into small florets.
• Slice cucumber into thin slices.
• Cube the red pepper.
• Thinly chop the green onions.
• Drain corn.
• Combine and mix all the ingredients.

Can I Prepare the Corn Salad in Advance?

Yes, this is a salad to prepared in advance. It can be made the previous day. Prepare all of the ingredients, keep covered and refrigerated.

Before serving, mix and add dressing and season to taste. Keep leftover salad refrigerated.

If you enjoyed this Cauliflower Cucumber Corn Salad, don’t forget to tag us on social media. We love to see your creations, #ValentinasCorner.

Try these other SALAD recipes:

• Bacon Cauliflower Salad– If you like bacon, this one is for you.
• Cauliflower Salad Recipe– A family favorite.
• Crab Corn Egg Salad– Love the combination of crab with corn and egg.
• Broccoli Cheese Tomato Salad – Easy and creamy salad.

Print Recipe

5 from 10 votes

Cauliflower Cucumber Corn Salad

Cauliflower Corn and Cucumber Salad Recipe. An amazing and quick salad that can be prepared in advance. 

Prep Time10 mins

Total Time10 mins

Course: Salad

Cuisine: American

Keyword: corn salad

Servings: 4 servings

Calories: 37kcal

Author: Valentina's Corner

Ingredients

• 2 cups cauliflower florets
• 2 small cucumbers, sliced
• 1/2 red pepper, cubed
• 2-3 green onions, finely cut
• 1 (15 oz) can corn, drained
• 1/3 - 1/2 cup mayonnaise
• fresh dill, optional
• salt and pepper, to taste

Instructions

• Cut your cauliflower into small florets. Slice cucumber into thin slices. Cube the red pepper. Thinly chop the green onions. Drain corn. Mix everything.
• Add mayo, salt and pepper to taste, mix well. Add dill, optional. 
• Enjoy!

Nutrition Facts

Cauliflower Cucumber Corn Salad

Amount Per Serving

Calories 37

% Daily Value*

Sodium 19mg1%

Potassium 401mg11%

Carbohydrates 7g2%

Fiber 2g8%

Sugar 3g3%

Protein 2g4%

Vitamin A 635IU13%

Vitamin C 49mg59%

Calcium 36mg4%

Iron 0.7mg4%

* Percent Daily Values are based on a 2000 calorie diet.