Cauliflower Cucumber Corn Salad (VIDEO)

Cauliflower Cucumber Corn Salad Recipe. This easy salad is loaded with corn, cauliflower, cucumbers, peppers and dill with a mayo dressing is the perfect salad to enjoy all year long.

Corn salad with cucumbers in a bowl.

PIN this recipe HERE! Follow Valentina’s Corner on Pinterest for more inspiration!

This fresh, crispy and crunchy salad is truly wonderful. The cauliflower florets go so well with corn, cucumber and red pepper. It’s an unexpected combination that works! Since it doesn’t get soggy quickly, it’s great to serve at a potluck, brunch or party.

Cucumber salad in a mixing bowl.

Follow us on FACEBOOK for more quick video recipes!:)

How to Make Cauliflower Salad-

  • Cut your cauliflower into small florets.
  • Slice cucumber into thin slices.
  • Cube the red pepper.
  • Thinly chop the green onions.
  • Drain corn.
  • Combine and mix all the ingredients.

How to make this cauliflower salad with corn, peppers and cauliflower.

Can I Prepare the Corn Salad in Advance?

Yes, this is a salad to prepared in advance. It can be made the previous day. Prepare all of the ingredients, keep covered and refrigerated.

Before serving, mix and add dressing and season to taste. Keep leftover salad refrigerated.

Cauliflower cucumber corn salad recipe in a bowl.

If you enjoyed this Cauliflower Cucumber Corn Salad, don’t forget to tag us on social media. We love to see your creations, #ValentinasCorner.

Try these other SALAD recipes:

Print Recipe
5 from 10 votes

Cauliflower Cucumber Corn Salad

Cauliflower Corn and Cucumber Salad Recipe. An amazing and quick salad that can be prepared in advance. 
Prep Time10 mins
Total Time10 mins
Course: Salad
Cuisine: American
Keyword: corn salad
Servings: 4 servings
Calories: 37kcal
Author: Valentina's Corner


  • 2 cups cauliflower florets
  • 2 small cucumbers, sliced
  • 1/2 red pepper, cubed
  • 2-3 green onions, finely cut
  • 1 (15 oz) can corn, drained
  • 1/3 - 1/2 cup mayonnaise
  • fresh dill, optional
  • salt and pepper, to taste


  • Cut your cauliflower into small florets. Slice cucumber into thin slices. Cube the red pepper. Thinly chop the green onions. Drain corn. Mix everything.
  • Add mayo, salt and pepper to taste, mix well. Add dill, optional. 
  • Enjoy!
Nutrition Facts
Cauliflower Cucumber Corn Salad
Amount Per Serving
Calories 37
% Daily Value*
Sodium 19mg1%
Potassium 401mg11%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 3g3%
Protein 2g4%
Vitamin A 635IU13%
Vitamin C 49mg59%
Calcium 36mg4%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.

< div>

< div>

Subscribe to our Family's Newsletter!

Valentina's Corner

Show 94 Comments
  • Mary 07/30/2019, 7:09 pm Link Reply

    Have you ever added tomatoes to this? I have a lot of tomatoes to use up and thought I might add it but wondered if it had been done and how it turned out…

    • Valentina's Corner 07/31/2019, 12:18 am Link Reply

      Tomato would be a great addition, Mary. Enjoy the salad.

  • Shelley 07/26/2019, 10:59 am Link Reply

    I just mixed up this recipe this morning. Will it be ok to bring it to supper we got invited too or will it be to soggy?

    • Valentina's Corner 07/26/2019, 5:54 pm Link Reply

      Yes. Enjoy your time tonight. 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *