Easy Cod Recipe in Buttery Wine Sauce. Cod fillets seasoned and pan cooked in a butter wine sauce. The easy tomato sauce enhances the flavor resulting in flaky, juicy, and oh-so-tender cod fish (just as delicious as our Buttered Cod in Skillet).

We love the combination of butter with seafood; just look at the flavors it gives baked salmon and shrimp – so good!

Cod fish recipe in a skillet with tomatoes, and freshly chopped herbs.

cod fish recipe-

White cod fish is a great fish to cook with when you’re in a hurry and need dinner quickly. Cod fillets require little seasoning but result in a great fish recipe. Cod fish is mild in flavor, and the fillets are lean meat and, when smothered in the butter sauce, create an unforgettable taste. The perfect choice for a light and healthy meal.

This cod recipe is spectacular and ready in 15 minutes when cooked in a skillet. The cod fillets are seasoned, then cooked in a tomato butter wine sauce and topped with fresh herbs. The tomatoes burst and release juices that compliment the already delicious wine and butter sauce.

Upclose picture of how to cook a simple cod recipe with tomatoes and sauce.

how to cook cod fish-

Preparing cod fillets in a skillet is really quick, and you want to make sure everything is measured out and prepped. The fish is completely ready in 15 minutes, so have the table set and your side ready to be served.

seasoning for cod-

This homemade seasoning for fish is a favorite of ours. It brings out the flavors in the rather mild cod and enhances its natural taste.

  • Combine the cumin, paprika, garlic, chili and salt and pepper. Generously coat all sides of the cod and set it aside.

prepare tomato butter wine sauce-

  • In a skillet, add the cherry tomatoes with the wine and chicken broth and cook until tomatoes start to burst, about 4-5 minutes.
  • Add the butter and cook until butter melts; stir sauce as needed. Add the seasoned cod and cook 3-4 minutes per side, flipping once. DON’T OVER COOK the fish. It cooks really quickly if overcooked, it will fall apart and turn to mush. (NOTE: Cook time will slightly vary depending on the thickness of the fillets.)
  • Pour the sauce generously over the cod before serving and top with herbs.
  • ENJOY!
Recipe for how to cook cod fish! Seasoning the cod fish, making the wine sauce and tomatoes.

Seafood is great to cook with; we try to serve seafood once a week in our home. We always try to create recipes that even our kiddos will approve of.

Try these other SEAFOOD recipes:

Seasoned codfish in a wine sauce with tomatoes and fresh herbs.

can I use frozen cod fillets?

No, cod cooks really quickly, and the fillets need to be thawed, or they won’t cook through, and you’ll have raw meat in the center. Thoroughly thaw frozen fish in the refrigerator before preparing the fish.

what kind of wine do I use?

Use any dry white wine for this recipe, I used an inexpensive Chardonnay with great results.

how can I bake this cod recipe in the oven?

This cod fish is excellent when baked in the oven. To prepare cod in the oven, season the fillets and place them in a baking dish. Prepare the wine sauce per instruction and pour over the cod. Cover the casserole with foil and bake for 12-14 minutes, depending on the thickness of the fillets.

Cod Recipe in Butter Wine Sauce

Author: Valentina
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4.91 from 10 votes
Amazing cod recipe. Flaky and juicy cod fillets with tomatoes in a wine butter sauce, ready in 15 minutes
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4 servings

Ingredients

cod-

  • 1 1/2 lbs fresh cod fillets
  • 5 Tbsp unsalted butter
  • 1/3 cup chicken broth
  • 1/4 cup white dry wine
  • 6 oz cherry tomatoes
  • herbs chopped (cilantro or parsley)

cod seasoning-

Instructions

  • In a small bowl, combine all the ingredients for the seasoning. Combine the salt, pepper, cumin, paprika, garlic and chili powder. 
  • Season cod on all sides.
  • In a skillet, over med heat, add the broth, wine and cherry tomatoes, cook 5 minutes or until tomatoes start to burst and release juices.
  • Add butter, cook until butter melts, stirring the sauce.
  • Once butter melts add the cod. Cook over medium/high heat 3-4 minutes on each side, flipping halfway through the cooking. (DON'T over cook the cod.)
  • Pour sauce over cod. Add fresh chopped herbs and serve.

Nutrition

1161kcal Calories10g Carbs124g Protein62g Fat37g Saturated Fat445mg Cholesterol1859mg Sodium3286mg Potassium1g Fiber5g Sugar3645IU Vitamin A51.1mg Vitamin C145mg Calcium4.3mg Iron
Nutrition Facts
Cod Recipe in Butter Wine Sauce
Amount Per Serving
Calories 1161 Calories from Fat 558
% Daily Value*
Fat 62g95%
Saturated Fat 37g231%
Cholesterol 445mg148%
Sodium 1859mg81%
Potassium 3286mg94%
Carbohydrates 10g3%
Fiber 1g4%
Sugar 5g6%
Protein 124g248%
Vitamin A 3645IU73%
Vitamin C 51.1mg62%
Calcium 145mg15%
Iron 4.3mg24%
* Percent Daily Values are based on a 2000 calorie diet.
(The nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)