Breakfast Egg Zucchini Fritters (VIDEO)

-Amazing recipe for Breakfast Egg Zucchini Fritters. Grated zucchini in an egg mixture with a ham and cheese filling. The zucchini fritters are ready from start to finish in under 30-minutes and are a great treat for your family when you want something a little more than average for breakfast.

The whole family will approve, even the picky eaters.

Zucchini & Eggs Breakfast Fritters on a plate topped with sourcream, and basil.

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Breakfast is by far my favorite meal of the day and is my favorite meal to prepare. Kiddos are more into the cream of wheat, oatmeal, or milk soup with angel hair pasta but my hubby and I prefer a great sandwich with eggs, omelet or these delicious breakfast fritters I am sharing today. I cannot begin to explain how amazing this recipe is. The zucchini cooks through just enough to become tender but not mushy and adds so much flavor to the eggs. The center of fritters oozes with melted cheese and ham. Insanely delicious!

(Here’s a short video for this recipe: Don’t forget to like us on FACEBOOK to see more short videos.)

Three egg zucchini fritters on a plate with sourcream and sriracha on top with chopped basil.

How to make breakfast zucchini fritters?

Grate zucchini on a grater. Tip: Be sure to remove any excess liquids from grated zucchini.

Prepare egg mixture, add grated zucchini. Mix.

Chop, chop the ham.

In a large skillet, heat oil. Add some zucchini egg mixture to pan, add ham and cheese, cover tops with more zucchini mixture.

Cook zucchini fritters, carefully flipping halfway through cooking.

TIP: Scoop the zucchini/egg mixture using a 1/4 measuring cup. Easier to measure and ensure all fritters are uniform in size.  (Note, I made these a little bigger so it would be easier to take pictures.)

A picture of how to saute the breakfast egg zucchini fritters.

What kind of cheese goes into zucchini fritters?

Your favorite cheese may be used: Four cheese, Mexican or Colby Jack work best, Mozzarella will also work just fine. TIP: Purchase blocks of cheese and grate the cheese yourself. It tastes so much better, is less expensive and has fewer additives to keep the cheese fresh. You’re welcome.

What to serve zucchini fritters with?

Enjoy zucchini fritters with a dollop of sour cream. I love myself some sriracha or hot sauce, just takes all foods to a whole new level of awesomeness. So, I enjoy my breakfast fritters with sour cream and a lovely touch of hot sauce.

Breakfast egg zucchini fritters i stacked on top of each other, cut in halves. Stuffed with ham and cheese.

Tools used to make these Breakfast Egg Zucchini Fritters:

  • Grater-The best way to grate the zucchini in this recipe.
  • Skillet-Perfect to the fritters on!
  • Slotted Spatula– Great for flipping the fritters.

Don’t forget to tag us on social media if you make these Breakfast Egg Zucchini Fritters. We love seeing your creations. #ValentinasCorner

Other zucchini recipes to try:

5 from 4 votes
Recipe for zucchini & eggs breakfast fritters stuffed with ham and cheese.
Breakfast Egg Zucchini Fritters
Prep Time
15 mins
Cook Time
7 mins
Total Time
22 mins

These breakfast zucchini fritters will become a family favorite! Grated egg and zucchini fritter mixture with a ham and cheese filling.

Course: Breakfast
Servings: 6 servings
Calories: 156 kcal
Author: Valentina's Corner
  • 3 cups grated zucchini
  • 4 large eggs
  • 1 garlic clove, minced
  • ¼ cup flour
  • 1 ¼ tsp salt, or to taste
  • ½ cup chopped ham
  • 1 cup shredded cheese
  • pepper to taste
  • oil to cook
  1. Grate zucchini on the coarse side of a grater and squeeze grated zucchini to remove excess moisture. Lightly whisk eggs. 

    In a bowl, combine grated zucchini, eggs, garlic, flour, and pepper; mix well.

  2. In a non-stick skillet, over medium heat, heat oil (just enough oil to lightly cover the bottom of skillet). 
  3. Once the oil is hot, scoop mixture onto pan. Repeat until skillet is full. (I used 2 skillets at the same time so all cooked together). 

    With a spoon, gently distribute mixture evenly.

  4.  Add some ham and cheese to each fritter. 

  5. Then, add more egg mixture to close the patty so the ham and cheese are covered. 

  6. Cook 3 minutes, carefully flip patties and cook another 3 to 4 minutes. Serve immediately.

Nutrition Facts
Breakfast Egg Zucchini Fritters
Amount Per Serving
Calories 156 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 131mg 44%
Sodium 786mg 33%
Potassium 249mg 7%
Total Carbohydrates 6g 2%
Sugars 1g
Protein 11g 22%
Vitamin A 8.2%
Vitamin C 13.6%
Calcium 12.1%
Iron 6.5%
* Percent Daily Values are based on a 2000 calorie diet.


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Valentina's Corner

Show 22 Comments
  • Linda 06/02/2018, 12:53 pm

    Hi there!
    I just made these. Made 6 bigger fritters and cooked them through but when I sliced one it was still a little gooey inside.
    I’ll stick them in the oven to cook the I side more.
    Dont want to burn them by returning to the pan.
    I’ll have to make them a little thinner next time.
    Great recipe!

    • admin 06/04/2018, 3:33 pm

      Hi, Linda. Thanks so much for trying our recipe. Yes, 6 would be really large and need additional cooking time in the oven or on low heat. Thanks so much for visiting our online home and trying our recipe! 🙂 <3

  • Carolyn 11/24/2017, 9:22 pm

    I love this recipe!

    • admin 11/24/2017, 9:26 pm

      Thanks so much, Carolyn. So glad you love it. We do too, like seriously love.. 🙂

  • Richa Gupta 11/24/2017, 11:32 am

    Fritters are pretty good for a delicious breakfast!

    • admin 11/24/2017, 9:28 pm

      Totally agree with you, Richa. They make for a wonderful breakfast. 🙂

  • Erin Clarkson 11/23/2017, 10:09 am

    Zucchini fritters are my absolute fave!

    • admin 11/24/2017, 9:28 pm

      Same, Erin. I love zucchini fritters for breakfast. 🙂

  • Megan @ MegUnprocessed 11/22/2017, 2:06 pm

    Cute video!!

    • admin 11/22/2017, 5:53 pm

      Thanks so much, Megan.

  • Megan 11/21/2017, 8:23 am

    Going to save this for when the zucchini is plentiful next summer!

    • admin 11/22/2017, 1:07 pm

      Thanks, Megan. You’re in for a treat. =)

  • jessica 10/02/2017, 11:17 am

    How many zucchinis approximately do i need for 3 cups? Thanks

    • admin 10/02/2017, 2:22 pm

      Jessica, it will depend on the size of the zucchini 2-3 medium sized. 🙂 Enjoy.

  • Tanya 08/02/2017, 7:51 pm

    Sweetie, thank you for sharing this wonderful recipe! Just made those, wore very very good! I got only 5 piece’s but huge ones!:)Want to try next time with hash browns and cheese inside!Also wanted to say that I substitute regular flour to almond and it as still delicious! Thank you!♡

    • Tanya 08/02/2017, 9:57 pm

      No,with ham and cheese is best, don’t try with hash browns! Lol

      • admin 08/03/2017, 12:45 am

        Ha! Thanks for sharing. 🙂 Bet it would be great with a side of hash browns – yummm!

    • admin 08/03/2017, 12:43 am

      That’s so awesome to hear, Tanya, so glad you approve (insert huge smiley emoji). Would have never thought of almond flour, so smart. Thanks for sharing. <3 Bacon is also really great inside or even sausage - cooked of course. Thanks so much for trying our recipes. 🙂

  • Dana 08/01/2017, 10:45 pm

    Delicious!!! Thank you Valentina!!!

    • admin 08/02/2017, 12:01 am

      That’s wonderful, Dana. So glad to hear you enjoyed this simple recipe.. 🙂 🙂

  • Grace 07/28/2017, 6:32 pm

    Wow these looks AMAZING. Trying them before church tomorrow. ?? We are zucchini galore here too. Can’t believe I missed that zucchini bread you have. Trying that next week. Thanks so much for all your recipes. ?

    • admin 07/28/2017, 6:48 pm

      I’m so glad you are tempted. Just wait until you try them!! SOOO good.
      Thanks for your sweet comment. Feeling appreciated for my hard work. 🙂

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