Avocado toast is more than just a breakfast staple! Creamy avocado and crispy toast make the perfect base for all your favorite savory toppings. Keep it classic with a squeeze of lemon and a sprinkle of salt, or dress it up for a more filling meal. This avocado toast recipe is fresh, flavorful, and perfect to enjoy any time of day.

Toasted slice of bread topped with avocado slices drizzled with everything bagel seasoning on a blue plate.

Why You’ll Love This Avocado Toast

  • Big flavor, simple ingredients: Crispy toasted bread, ripe avocado, a squeeze of lemon, and a few simple seasonings come together for a delicious bite.
  • Your toast, your way: Add a fried egg, juicy tomatoes, crumbled feta, or your favorite toppings to make it your own.
  • More than just breakfast: Perfect for breakfast or enjoy it as a quick, fresh lunch when you want something satisfying.
  • Ready in minutes: No complicated prep or cooking required – just toast, mash, season, and enjoy!

Ingredients for Avocado Toast

  • Bread – Sourdough bread, Italian, whole grain, or your favorite sturdy bread that toasts up golden and crisp.
  • Avocado – A ripe avocado that mashes easily into a creamy spread while still holding a little texture.
  • Lemon juice – Adds a fresh, bright flavor that balances the avocado’s richness and prevents browning.
  • Salt and black pepper – Simple seasonings like flaky sea salt and freshly cracked black pepper bring out the avocado’s natural flavor.
  • Optional toppings – Red pepper flakes, everything bagel seasoning, fresh herbs, tomatoes, smoked salmon, pickled red onion, or your favorite savory toppings for extra flavor and texture.

Avocado Toast Made Better

  • Pick a good loaf of bread: Thick-sliced sourdough, crusty Italian bread, or sturdy whole-grain bread make the best base for the creamy avocado and any toppings. These hold up well and toast to a perfectly golden, crisp finish.
  • Choose the best avocados: A perfectly ripe avocado should give slightly when you press it gently. If it’s still firm, give it another day or two to ripen. Avoid avocados with large dents, very soft spots, or damaged skin. A perfectly ripe avocado will mash easiest and taste best!
  • Mash your way: I like to mash my avocado separately, using a fork to leave a few small chunks for texture. If you prefer a smoother spread, keep mashing until it reaches your desired consistency. You can also slice up your avocado and top the toast for a more aesthetic presentation.
  • Season as you go: Avocado has a mild flavor, so a little flaky salt and fresh-squeezed lemon juice make a big difference. Taste the mixture before spreading it on your toast, and add more seasoning if needed.
  • Have your toppings ready: If you’re adding tomatoes, eggs, feta, smoked salmon, or fresh herbs, prepare everything before you start assembling. Avocado toast comes together quickly, and it’s best enjoyed while the bread is still warm and crisp.
  • Make it right before serving: Avocado starts to brown once it’s exposed to air. A little lemon or lime juice helps slow the process, but for the fleshest flavor and best texture, I recommend mashing and assembling your toast just before eating.
Four avocado toast slices on a blue plate topped with everything bagel seasoning.

A Few Kitchen Tricks

  • Slow down avocado ripening: If your avocados ripen before you’re ready to use them, store them in the refrigerator. 
  • Add garlic: For an easy flavor boost, cut a garlic clove in half and gently rub the cut side over freshly toasted bread before adding the avocado. It adds amazing garlic flavor without overpowering the toppings.
  • Toast the bread well: Use a toaster for an easy option. For the best, crispiest toast, use good quality olive oil or butter and toast the bread in a pan. This gives the bread a richer flavor and makes the perfect golden crust.
Avocado toast topped with an egg on a blue plate topped with black pepper.

My Favorite Variations

Fried or Poached Egg – Top your avocado toast with a fried or poached egg and let the runny yolk mix with the creamy avocado. Finish with red pepper flakes, black pepper, and flaky sea salt for a classic breakfast.

Caprese – Add fresh mozzarella and juicy tomato slices over your mashed avocado. Top with fresh basil, extra-virgin olive oil, and a drizzle of balsamic glaze for a caprese salad inspired toast!

Lox – Top your avocado with smoked salmon, red onion, cucumber, and capers. Finish with fresh dill, black pepper, and a squeeze of lemon for a salmon crostini avocado toast.

Everything Bagel – Sprinkle everything bagel seasoning over your avocado for a flavorful mix of sesame seeds, poppy seeds, garlic, onion, and salt. Add lemon juice and olive oil, or top with a fried egg or cream cheese for extra protein and creaminess.

Burrata – Tear creamy burrata over your avocado toast and add cherry tomatoes, fresh basil, olive oil, and flaky sea salt for a simple, restaurant-style meal.

Hot Honey and Feta – Crumble feta over your mashed avocado and drizzle with hot honey for the perfect mix of creamy, salty, sweet, and spicy.

Cottage Cheese – Add a generous spoonful of cottage cheese over your avocado for a protein-rich breakfast. Finish with black pepper, sea salt, and a drizzle of extra-virgin olive oil.

Guacamole – Swap mashed avocado for homemade guacamole and top with diced tomatoes, red onion, cilantro, and fresh lime juice. Add black beans, queso fresco, or a fried egg for a heartier meal.

Bacon and Egg – Top your avocado with crispy bacon, a sliced hard-boiled or fried egg, and juicy tomato. Finish with black pepper and smoked paprika for a hearty breakfast or lunch.

Mushroom – Sauté sliced mushrooms in olive oil or butter with minced garlic until golden and tender. Spoon them over your avocado toast for a savory, flavorful topping.

Pesto Toast – Spread homemade pesto on toasted bread, then add mashed avocado, or mix it directly into the avocado. Finish with shaved Parmesan, cherry tomatoes, and a drizzle of olive oil for a fresh, Mediterranean-inspired toast.

How to Make Amazing Avocado Toast

  1. Toast. Toast your bread slices until golden and crispy.
  2. Mash. Mash the ripe avocado in a small bowl until it reaches your desired consistency.
  3. Season. Stir in a squeeze of lemon juice, salt, and black pepper.
  4. Spread. Spread the avocado generously on the toasted bread.
  5. Top. Add your favorite toppings – from simple seasonings to fully loaded. 
  6. Enjoy! Enjoy avocado toast right away, while the avocado is fresh and the bread is still warm.
Avocado toast on a blue plate topped with smoked salmon and red onion slices.

What’s For Breakfast?

I love a good breakfast, and there are so many tasty recipes to choose from! Here are some of our favorite breakfast recipes.

I’d love to know how your avocado toast turned out! Leave a rating below and share your favorite variations or toppings in the comments.

Avocado Toast (and Toppings)

Print
5 from 3 votes
Avocado toast is an easy, delicious meal for any time of day! Creamy avocado and crispy toast pair perfectly with your favorite toppings. Keep it simple with lemon and salt, or add toppings for a more filling meal.
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 servings

Ingredients

  • 2 slices of bread
  • 1 ripe avocados
  • everything bagel seasoning
  • desired toppings

Instructions

  • Toast the bread until it gets as crispy as you like it.
  • Mash the avocado until it is as smooth or as chunky as you prefer.
  • Add the mashed avocado to the toast and season with everything-but-the-bagel seasoning.
  • Finish with your desired toppings and enjoy!

Notes

  • Fried or Poached Egg – Add a fried or poached egg, red pepper flakes, black pepper, and sea salt.
  • Caprese – Top with fresh mozzarella, tomato, basil, olive oil, and balsamic glaze.
  • Lox – Add smoked salmon, red onion, cucumber, capers, dill, and a squeeze of lemon.
  • Everything Bagel – Sprinkle with everything bagel seasoning and a squeeze of lemon. Add cream cheese or a fried egg if desired.
  • Burrata – Top with creamy burrata, cherry tomatoes, fresh basil, olive oil, and sea salt.
  • Hot Honey and Feta – Add crumbled feta and drizzle with hot honey for a sweet-and-spicy twist.
  • Cottage Cheese – Add cottage cheese, black pepper, sea salt, and a drizzle of olive oil.
  • Guacamole – Use homemade guacamole and top with tomatoes, red onion, cilantro, and lime juice. Add black beans or a fried egg for extra protein.
  • Bacon and Egg – Add crispy bacon, a fried or hard-boiled egg, tomato, black pepper, and smoked paprika.
  • Mushroom – Sauté mushrooms with garlic in olive oil or butter, then spoon over your toast.
  • Pesto Toast – Spread pesto over your toast, add mashed avocado, and finish with Parmesan, cherry tomatoes, and olive oil.

Nutrition

236kcal Calories22g Carbs5g Protein16g Fat2g Saturated Fat152mg Sodium538mg Potassium8g Fiber2g Sugar147IU Vitamin A10mg Vitamin C51mg Calcium2mg Iron
Nutrition Facts
Avocado Toast (and Toppings)
Amount Per Serving
Calories 236 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 2g13%
Sodium 152mg7%
Potassium 538mg15%
Carbohydrates 22g7%
Fiber 8g33%
Sugar 2g2%
Protein 5g10%
Vitamin A 147IU3%
Vitamin C 10mg12%
Calcium 51mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
(The nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)