Salmon Yogurt Canapes

A new twist to canapes, salmon with a yogurt spread.

salmon and yogurt canapes

This is part two of the #MadeWithChobani project I was invited to be a part of. Read about the first one with the recipe Baked Salmon with Yogurt. I have a confession to make; I have a serious obsession with canapés (byterbrodi). So when working on the baked salmon recipe the inspiration for these canapés was born. I am used to mayo or cream cheese added to canapés and thought how much healthier would yogurt be? Seriously, this combination is FANTASTIC. Toasted crunchy baguette, with this garlicky yogurt and spinach mixture, add a slice of cucumber and smoked salmon. Yup, you can start the car to head out and purchase all of the ingredients.

[The salmon can also be chopped into small pieces and added to the yogurt with the spinach].

{If you like herbs you can add different herbs such as dill or cilantro along with the parsley. It can be herbs lemony yogurt canapés without the salmon. Oh the possibilities are endless.}

Ingredients:

1 baguette

8-10 oz smoked salmon

2 (5.3 oz) cups Chobani plain yogurt

1 cup spinach, lightly packed

¼ tsp lemon pepper seasoning

1-2 garlic cloves, minced

1-2 Tbsp chopped parsley

Dill for décor

Salt/pepper, optional

Makes: 24

Directions:

Preheat oven to 355°F. Slice baguette into thin slices. I get about 24 slices (depends on where baguette was purchased and its size though). Add the baguette slices onto a dry baking sheet and toast about 5-8 minutes (if thinner slices the baguette will toast quicker. You don’t want to keep them in there too long; the baguette slices will harder some more once cool.) -Cool baguette slices completely before adding yogurt mixture-.

Chop spinach really thin. Chop parsley (and any other herbs if using other herbs). In a bowl combine the yogurt, spinach, minced garlic and parsley. (Try the mixture, add a dash of salt and pepper if your taste buds find it necessary).

cutting up all the things

Spread some mixture onto the toasted baguette. Add a slice of cucumber and salmon. Garnish with dill.

preparing the canapes

Enjoy.

Salmon Yogurt Canapes

Simple canapes with a yogurt spread topped with salmon and cucumbers. 
Prep Time10 mins
Cook Time8 mins
Total Time18 mins
Course: Appetizer, Side Dish
Cuisine: American
Keyword: salmon canapes
Servings: 8 servings
Calories: 119
Author: Valentina's Corner

Ingredients

  • 1 baguette
  • 8-10 oz smoked salmon
  • 2 cups Chobani plain yogurt, 5.3 oz
  • 1 cup spinach, lightly packed
  • ¼ tsp lemon pepper seasoning
  • 1-2 garlic cloves, minced
  • 1-2 Tbsp chopped parsley
  • Dill for décor
  • Salt/pepper, optional

Instructions

  • Preheat oven to 355°F. Slice baguette into thin slices. I get about 24 slices (depends on where baguette was purchased and its size though).
  • Add the baguette slices onto a dry baking sheet and toast about 5-8 minutes (if thinner slices the baguette will toast quicker. You don’t want to keep them in there too long; the baguette slices will harder some more once cool.) Cool baguette slices completely before adding yogurt mixture.
  • Chop spinach really thin. Chop parsley (and any other herbs if using other herbs).
  • In a bowl combine the yogurt, spinach, minced garlic and parsley. (Try the mixture, add a dash of salt and pepper if your taste buds find it necessary).
  • Spread some mixture onto the toasted baguette. Add a slice of cucumber and salmon. Garnish with dill. Enjoy.
Nutrition Facts
Salmon Yogurt Canapes
Amount Per Serving
Calories 119 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 0g0%
Cholesterol 6mg2%
Sodium 417mg18%
Potassium 104mg3%
Carbohydrates 15g5%
Fiber 0g0%
Sugar 0g0%
Protein 8g16%
Vitamin A 415IU8%
Vitamin C 1.8mg2%
Calcium 31mg3%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Salmon Yogurt Canapes
Amount Per Serving
Calories 119 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 0g0%
Cholesterol 6mg2%
Sodium 417mg18%
Potassium 104mg3%
Carbohydrates 15g5%
Fiber 0g0%
Sugar 0g0%
Protein 8g16%
Vitamin A 415IU8%
Vitamin C 1.8mg2%
Calcium 31mg3%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.

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Valentina's Corner

Show 5 Comments
  • Katie 02/18/2015, 8:14 pm Link Reply

    This looks delicious….I’m definitely going to try this soon!

    • admin 02/19/2015, 7:16 pm Link Reply

      Katie,
      Thank you:). Enjoy!!

  • Marina 01/12/2015, 11:12 pm Link Reply

    I love these canapes! From time to time I will crave this type of salmon so I buy a pack and eat these sandwiches until I run out of salmon lol. I bet doing half and half with cream cheese and the yogurt is nice too.

    • admin 01/14/2015, 1:30 pm Link Reply

      That’s funny cause I’m the same way. Then I don’t buy it for a few months cause I am sick of it;)..

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