An avocado spread is the perfect addition to any homemade sandwich! This creamy spread is fresh, flavorful, and perfectly balanced, making it delicious on everything from a classic club sandwich to simple avocado toast. Easy to make and packed with flavor, this avocado spread instantly takes any meal to the next level.

A bowl of creamy avocado spread served with fresh limes.

This easy avocado spread is our go-to sandwich spread! Everything from a turkey sandwich to a classic BLT, and you can’t forget a breakfast avocado toast. You can even enjoy this simple avocado spread as a dip! Serve with chips, and you have yourself an incredible appetizer!

Why You’ll Love This Recipe

  • Make-ahead spread. This avocado spread is great to make and enjoy as a quick spread, ready for your breakfast toast. 
  • Simple ingredients. All you need are a few simple ingredients for this avocado spread. 
  • Many uses. This spread can be used for sandwiches, wraps, burgers, and as a dip! 

Ingredients for Avocado Spread

It doesn’t get simpler than these ingredients: 

  • Avocados – You’ll want to get ripe avocados that are soft but not brown. 
  • Lemon juice – A touch of citrus brightens the spread and prevents the avocado from browning and spoiling. You can also use fresh lime juice in place of lemon.
  • Garlic – Fresh garlic adds an incredible flavor to this spread and 
  • Seasoning – Just a touch of salt and pepper is all this spread needs for the flavors to shine!

See the recipe card below for a complete list of ingredients and quantities.

Is Avocado Spread The Same As Guacamole?

This avocado spread may be similar to a classic guacamole, but there are a few key differences. Authentic guacamole is usually loaded with fresh cilantro, red onion, and sometimes diced tomatoes, whereas an avocado spread is simply mashed avocado. 

Chunky avocado spread in a bowl.

How to Store Avocado Spread

Avocados are known for going brown fast, and here are our pro tips for keeping avocado spread fresh in the refrigerator for as long as possible! 

  • Keep the pit! Yes, it actually works! Keeping the pit in the avocado spread container helps keep the spread fresh and green. 
  • Tight seal. You’ll want to use an airtight container for this avocado spread. Keeping the avocado spread from air exposure is key to keeping it fresh longer. 
  • Extra lemon juice. Before storing the avocado spread, give the spread an extra squeeze of lemon juice and don’t mix it in. This keeps the surface from browning and makes the spread taste great.

How to Make Avocado Spread 

  1. In a bowl, mash the avocados with a fork until they reach your preferred consistency. I like to leave mine a little chunky.
  2. Stir in the remaining ingredients and mix until well combined.
  3. Serve as a sandwich spread or enjoy as a dip.
A bowl of chunky avocado mash, perfect for sandwiches.

Ways to Use Avocado Spread

  • Avocado toastie: Toast your favorite slice of bread and top with a generous amount of avocado spread. But don’t stop there because the toppings are the best part. A drizzle of hot honey, red pepper flakes, a dash of everything-but-the-bagel seasoning, or some pickled onions are all great ways to enjoy a classic toastie. 
  • Burger: A layer of avocado spread in a homemade burger is next-level delicious! 
  • Sandwich: Add avocado spread to a stacked club sandwich for a tasty lunch! Serve with a side of garlic-truffle fries for a complete meal! 
  • Tacos: Use this spread as a delicious taco topping for homemade chicken tacos
  • Dip: Serve this avocado dip with crackers, tortilla chips, and vegetables for a delicious homemade dip.

How Long is Avocado Spread Fresh For?

If stored properly, avocado spread can be kept fresh for up to 2 days in the fridge. 

More Sauce Recipes

If you enjoyed this avocado spread recipe, be sure to try our other favorite spreads and sauces; here are some of our favorites:

If you tried this creamy avocado spread recipe or any other recipe on my website, please leave a star rating and let me know how it went in the comments below – we appreciate it!

Avocado Sandwich Spread

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A classic avocado spread is exactly what your homemade sandwiches have been missing. This flavorful, chunky spread made with ripe avocados instantly takes lunches to the next level, and it couldn’t be easier to make. Enjoy the spread on sandwiches or as a dip.
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4 sandwiches

Ingredients

  • 2 large ripe avocados
  • 1 Tbsp lemon juice or lime juice
  • 1 garlic clove minced
  • ¼ tsp salt or to taste
  • dash black pepper or to taste

Instructions

  • Mash the avocado to the desired consistency. I like some chunks in mine.
  • Add remaining ingredients and stir to combine.
  • Serve as a spread for sandwiches or as a dip.

Notes

  • Use this spread in sandwiches, burgers, toast, or as a dip with chips! 
  • Keep the spread fresh by storing it in the fridge, in an airtight container. Pro tip: Store the spread with an avocado pit to keep the spread from browning. 
  • Spread will keep fresh for up to 2 days if properly stored. If the spread starts to turn slightly brown, it can still be salvaged with a splash of lemon juice. 

Nutrition

163kcal Calories9g Carbs2g Protein15g Fat2g Saturated Fat2g Polyunsaturated Fat10g Monounsaturated Fat153mg Sodium494mg Potassium7g Fiber1g Sugar147IU Vitamin A12mg Vitamin C14mg Calcium1mg Iron
Nutrition Facts
Avocado Sandwich Spread
Amount Per Serving
Calories 163 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 2g13%
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Sodium 153mg7%
Potassium 494mg14%
Carbohydrates 9g3%
Fiber 7g29%
Sugar 1g1%
Protein 2g4%
Vitamin A 147IU3%
Vitamin C 12mg15%
Calcium 14mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
(The nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)